3 CACFP Menu Ideas That Make National Child Health Day Special

Every childcare provider knows that moment when a picky eater finally tries a new vegetable, or when a child asks for seconds of a healthy meal you’ve carefully planned. These small victories happen because you understand something important: the meals you serve today are building tomorrow’s healthy adults. National Child Health Day, celebrated each first

Celebrating Farm to School Month in Childcare Settings

National Farm to School Month in October provides an excellent opportunity for childcare centers and in-home providers to embrace farm-based activities and nutrition education. This celebration has a significant impact on children’s health and learning experiences. The primary goals of Farm to School programs in early childhood settings are to serve locally-grown, healthy foods to young children,

Prepare for New Added Sugar Limits in Breakfast Cereals & Yogurts

As the landscape of nutritional guidelines evolves, childcare providers must adapt to new regulations that ensure children receive healthier meals. One significant change coming into effect is the updated added sugar limits for breakfast cereals and yogurts under the Child and Adult Care Food Program (CACFP). With the implementation date set for October 1, 2025, it

From Burnout to Balance: Self-Care Strategies for Family Childcare Owners

Running a family childcare business can be deeply rewarding, offering the opportunity to shape young minds and provide essential services to families in your community. However, this profession comes with unique challenges that can lead to significant stress and burnout. Recent studies have shown alarming rates of burnout among childcare professionals, with many experiencing physical

Baby Safety Checklist

September marks Baby Safety Month, a crucial annual campaign dedicated to raising awareness about the paramount importance of keeping our littlest ones safe. For childcare providers, this month serves as a poignant reminder of the weighty responsibility we bear in safeguarding the precious lives entrusted to our care. Creating a secure environment for infants requires